Chad Anderson, LPC-S
Death & Dying
Though death and dying are often seen as topics that aren’t fun to discuss or ponder, they are obviously normal parts of the human...
top of page
Tammy Nix, MA, LPC, LCDC
- Oct 30
- 2 min
Changing the Stigma of Mental Health
Do you remember the film “One Flew Over The Cuckoo’s Nest”? Released in 1975, it sheds light on the stereotypes surrounding mental...
9 views0 comments
J. Michael Smith, DHSC, PA-C, CAQ-Psych
- Sep 5
- 4 min
How to Ruin Your Mental Health
Did the title grab your attention? After all, who says to themselves “I want to go out and ruin my mental health?!” No one that I know....
7 views0 comments
Chad Anderson, LPC-S
- Aug 4
- 2 min
Help! I think my teen may be depressed!
There has been an increase in teen depression since the COVID Pandemic in 2020. However, as most parents know, sometimes depression can...
11 views0 comments
Quinn P. Walkley, PMHNP
- May 20
- 2 min
Away with the Stigma!
May is Mental Health Awareness month. So many people suffer from mental health yet so many people do not seek help for mental health. The...
9 views0 comments
Michael P. Groves, MA, NCC, LPC
- May 15
- 1 min
Positive Mental Health Practices
May is Mental Health Awareness Month. There are a number of practices that foster good mental health. We encourage you to celebrate...
25 views0 comments
J. Michael Smith, DHSC, PA-C, CAQ-Psych
- Apr 5
- 3 min
Relationships, Social Connections, & Mental Health
We live in a time of great social change, brought about by a number of factors. For one, people are retiring from the workforce at a high...
7 views0 comments
Chris Crawford, MSW, LCSW-S, LCDC
- Mar 23
- 2 min
Addiction: Why It's a Disease
Drug addiction is a deeply misunderstood phenomenon that can happen to anyone. The American Society of Addiction Medicine (ASAM) joined...
28 views0 comments
Quinn P. Walkley, PMHNP
- Feb 10
- 2 min
Exercise and Mental Health
Exercise, the dreaded word that occupies everyone's New Year's resolution. There are many reasons not to exercise, ranging from “I have...
18 views0 comments
Nicole Garrett, LPC-A
- Jan 16
- 2 min
Getting Past the Mental Health Stigma
In the not-so-distant past people shied away from talking about mental health. There were considerable stigmas surrounding it. Today...
18 views0 comments
Emily Lash, MA, NCC, LPC
- Nov 29, 2022
- 2 min
Suffering During the Holidays
As we enter the “most wonderful time of the year” and sing songs of merriment, glad tidings, and hallelujahs, let’s take a moment to...
24 views0 comments
Peter A. Johnson, M.D.
- Oct 27, 2022
- 3 min
Drug-Free Relief from Anxiety, Insomnia, Depression & Pain
Looking for a medication-free option to treat anxiety, depression, insomnia, or pain? Have you experienced inadequate relief from...
95 views0 comments
Taylor Johnson, MS, CCC-SLP
- Aug 9, 2022
- 4 min
5 Goals For Your Kids This School Year
The transition from summer to school is here, and there are a lot of mixed emotions going on in the hearts of moms. We find ourselves...
47 views0 comments
Hannah Causey
- Jul 2, 2022
- 3 min
How Does Prayer Impact Counseling?
Christian Counseling… Is that different than regular counseling? Does bringing Christianity into counseling really have an impact, and if...
132 views0 comments
Michael P. Groves, MA, NCC, LPC
- Jun 1, 2022
- 2 min
A Closer Look at Depression and Anxiety
Have you ever struggled with debilitating depression or anxiety or known someone who has? You are not alone. Mental illnesses are common...
57 views0 comments
Chris Crawford, MSW, LCSW-S, LCDC
- May 9, 2022
- 2 min
Mental Health & Addiction Treatment Options
OMG!!! I need help! Where do I even start? What do all these letters mean after this person’s name?? Do I need a Psychiatrist,...
38 views0 comments
bottom of page