Chris Crawford, MSW, LCSW-S, LCDC
Addiction: Why It's a Disease
Drug addiction is a deeply misunderstood phenomenon that can happen to anyone. The American Society of Addiction Medicine (ASAM) joined...
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Quinn P. Walkley, PMHNP
- Feb 10
- 2 min
Exercise and Mental Health
Exercise, the dreaded word that occupies everyone's New Year's resolution. There are many reasons not to exercise, ranging from “I have...
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Nicole Garrett, LPC-A
- Jan 16
- 2 min
Getting Past the Mental Health Stigma
In the not-so-distant past people shied away from talking about mental health. There were considerable stigmas surrounding it. Today...
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Emily Lash, MA, NCC, LPC
- Nov 29, 2022
- 2 min
Suffering During the Holidays
As we enter the “most wonderful time of the year” and sing songs of merriment, glad tidings, and hallelujahs, let’s take a moment to...
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Peter A. Johnson, M.D.
- Oct 27, 2022
- 3 min
Drug-Free Relief from Anxiety, Insomnia, Depression & Pain
Looking for a medication-free option to treat anxiety, depression, insomnia, or pain? Have you experienced inadequate relief from...
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Taylor Johnson, MS, CCC-SLP
- Aug 9, 2022
- 4 min
5 Goals For Your Kids This School Year
The transition from summer to school is here, and there are a lot of mixed emotions going on in the hearts of moms. We find ourselves...
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Hannah Causey
- Jul 3, 2022
- 3 min
How Does Prayer Impact Counseling?
Christian Counseling… Is that different than regular counseling? Does bringing Christianity into counseling really have an impact, and if...
48 views0 comments
Michael P. Groves, MA, NCC, LPC
- Jun 1, 2022
- 2 min
A Closer Look at Depression and Anxiety
Have you ever struggled with debilitating depression or anxiety or known someone who has? You are not alone. Mental illnesses are common...
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Chris Crawford, MSW, LCSW-S, LCDC
- May 10, 2022
- 2 min
Mental Health & Addiction Treatment Options
OMG!!! I need help! Where do I even start? What do all these letters mean after this person’s name?? Do I need a Psychiatrist,...
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Kathryn Wainscott, MA, LPC-A
- Apr 1, 2022
- 4 min
How To Communicate With Your Therapist
You’ve decided to seek out a therapist. You google the qualities you’re looking for in your ideal clinician: younger, older, experience...
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Hilary Butella, DNP, APRN, FNP-BC, PMHNP-BC
- Feb 12, 2022
- 5 min
Brain Food
We’ve all heard the saying ‘you are what you eat’. When I’m working with patients in my office, I like to discuss all areas of health...
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Stacey Sullivan, RN, MSN, PMHNP-BC
- Jan 2, 2022
- 2 min
A New Year
It is about that time... time for those New Year Resolutions! As 2021 has come to a close, some people are positive about 2022, some...
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J. Michael Smith, DHSC, PA-C, CAQ-Psych
- Aug 3, 2021
- 4 min
How is Your Sleep?
So, how has your sleep been? You may have heard that question from friends or family over the last year, or asked that yourself. With the...
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Peter A. Johnson, M.D.
- Jul 1, 2021
- 3 min
Interview with Dr. Johnson - Estates Living Magazine
Where did you grow up? How long have you lived in the area? Tell us about your family. My wife, Taylor, grew up in Carrollton and I...
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Tammy Nix, MA, LPC, LCDC
- May 21, 2021
- 2 min
Positive Mindset
When is the last time you checked in with your inner dialogue? Does your inner voice tend to be more positive or negative? One way to...
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Emily Lash, MA, NCC, LPC
- May 4, 2021
- 2 min
As the School Year Ends...
Another school year is wrapping up. As kids are preparing for final exams and teachers are finalizing grades for the year, stress is...
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Emily Lash, MA, NCC, LPC
- Dec 28, 2020
- 3 min
What a Year!
What a Year! 2020. What a year. We’ve all heard the jokes about how COVID-19 has magically slowed time, resulting in a year that feels...
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